For the athlete seeking a specific program tailored to their needs. Every week you will be sent a bespoke programme designed specifically to fit in with your personal/ professional commitments and your racing schedule to help achieve your goals. I offer one-to-one coaching along side race specific plans.
My job is to help you achieve your triathlon goals through a bespoke training programme which
considers your other personal and professional commitments. The basic package includes:
Structured weekly swim-bike-run plans delivered through TrainingPeaks
Regular feedback on your sessions and workouts
Unlimited email contact
Monthly in-depth plan review including a 45 min meeting face-to-face or via Skype
Discounted products from my sponsors and reduced rates with my triathlon partners
Additional Services
Strength and conditioning programming and advice
Face-to-face strength and conditioning assessments in my studio
Basic nutritional advise - Highly recommend The Performance Chef
Bespoke race plans with Andy Kirkland Ph.D.
Please contact me to discuss your requirements.
